Breath of Being
Wednesday 7. January 2026 19:30-21:00 (90 min)
SOMA Breath meditation (Online)
Improve your well-being, connect to your inner Lifeforce, and get to know your authentic self.
Change doesn’t start with a plan—it starts with energy. In Breath of Being we use rhythmic, conscious breathing to calm the noise, raise steady charge, and leave you with one small action you’ll actually take
Feel the power of SOMA breathwork - live, at home
Breathwork has multiple benefits on every level – mind, body and soul.
MIND
Breathwork:
Reduce stress
Improve mental clarity and focus
Calm the mind
BODY
Breathwork:
Boost your energy
Strengthen lung capacity & respiratory health
Relieve tension
SOUL
Breathwork:
Enhance self-awareness & spiritual connection
Give emotional release & healing
Awaken your lifeforce
WHAT will you get?
Connect inwards in the comfort of your own home
I'll guide you through a powerful 90 minute live session.
5 min Welcome
10 min Intention setting and intro
60 min SOMA meditation - Breathing into bliss
10 min Cool down
5 min Q&A
This is a opportunity to connect with your authentic self, and improve your overall health & well-being.
“Breath is the bridge which connects life to consciousness, which unites your body to your thoughts. Whenever your mind becomes scattered, use your breath as the means to take hold of your mind again.”
Thích Nhất Hạnh
Anna Avocado
Avocado Inc
Practicalities
How to make it the best session possible
Join from: Zoom (link after purchase)
Prepare: Your session improves dramatically if you won’t be disturbed—block the full 90 minutes.
Bring:
Yoga mat or mattress to lie on
Good headphones or a great stereo - (music is a key)
Blanket (if you are the freezing type)
Camera: Optional, but I love when I can see you
Price: Just 200 DKK
What does other say about Breath of Being?
I joined my first breathwork session and was surprised by how much I could feel in my body. I finished feeling calm, lighter and more grounded, and the guided visualisation was a lovely touch that helped me connect with what I truly want.
I joined the online-class and it was really deep even though it was online and I was in my livingroom. I connected deeply to joyful sides inside me - and also to sorrow. And I felt strongly as a part of the univers. It was deep and touching.
where I Saw many faces, stars and light that shined to me and I felt connected with the universe and grounded in my energy and what my need is.
I slept better than I have all month
it was my first time and it was an amazing experience
Frequently Asked Questions
Do I need experience with Breathwork
No, everyone can join, both beginners and more advanced breathworker
Do I need a mat?
Most prefer to lay on a yoga mat or mattress. But you are also welcome to do the session sitting in an upright position
Will I be on camera?
Camera is optional - but I do encourage you to turn on the camera. The more engaged you are in the session the better the outcome
Will I feel emotional?
Emotions = feedback; you can slow down or pause anytime if you feel like. But I encourage to show emotions - breath through them and feel yourself. Emotions are not bad or a sign of weakness
Is it difficult?
No. You control the intensity. I may gently challenge you—growth lives outside comfort—but you decide the pace. Always.
Can I join by phone?
Yes, with a headset. Music is an important part of the session
My Mission
I’m Anders Lorentz, and I'm here to guide and support you to a more authentic life
I want to create a better world, where people dare to live out their authentic truth, free their inner life force, and connect through conscious presence and love. A world where we celebrate life in all aspects, where we meet each other with respect, care and love, and where every single person experiences life's full potential.
To fulfil this mission, I create and facilitate transformational experiences with energy- and breathwork, touch, conscious sexuality and inner expansion of consciousness.
These experiences are meant for you to feel pleasure, connect with your authentic self, relate authentically and live a life of vitality, love and self awareness.
Im certified Advanced SOMA BREATH facilitator and are using many of the SOMA BREATH techniques during the online sessions. Im also certified within Prana Technology by the world famous Mexican Shaman Anand Rudra. His teaching has been ground breaking for me and I want to share this ancient knowledge with you.
See some of all the other work Im doing
Im hosting several other events, retreats, 1:1 session. Check my webpage out
READY TO GET STARTED?
Change your life with Breath of Being
I truly believe, and experience, that conscious breath can be life-changing! By breathing consciously you will not only improve your mental and physical health – you will nurture your soul, find your inner lifeforce, become your authentic self, and change the world!
Lifeforce Garden by Anders Lorentz