Grow, nurture & expand
the AUTHENTIC you

adam
adam

I will support and guide you

to become the authentic you so you can  live your life without hiding

Join me in some of my workshops, retreats or festivals. Follow my page as more comes up. And always feel free to contact me

- Anders Lorentz

Work with me

Connect to your authentic truth. Join my events & offerings.

Book me for a session to improve the wellbeing of your employees.

The 4 pillars of Lifeforce Garden

Lifeforce

Connecting you to your inner lifeforce. Coming home to your innate wisdom and power, that lives in each and every one of us.

Breath

Teaching you to breathe consciously through breathwork. Giving you multiple mental, physical and spiritual benefits, bringing you closer to your authentic self.

Sexuality

Connecting you to your inner powerhouse. By owning and healing your sexuality, you get a whole new level of energy and force, you can use to manifest in life.

Celebration

Encouraging you to celebrate life. Both the big and the small things. Because we are not just here to be serious. We are here to enjoy.

Check out my upcoming events and offerings

Touch of Breath

1:1 Touch of Breath session

READ MORE

I’m inviting you into a combination between a classic tantric massage, pressure points, pulsation and breathwork.

We open up the energy flow with ancient breathwork …

DKK 2,100 (including 25% moms)
Sacred Tibetan intimacy - by Anand Rudra
Sacred Tibetan Intimacy (By Anand Rudra)
The Tibetan Art of Love & Sacred Spiritual Sexuality

Friday-Sunday 5-7 June 2026

Shetlandsgade 3, 1 th, 2300 København

Sacred Tibetan Intimacy – with Anand Rudra

An advanced tantric journey into the Tibetan Art of Love and the 64 Arts of Love.

Explore how s…

DKK 3,200 (including 25% moms)
SHAME by Andy Buru

Friday–Sunday, September 25–27, 2026

Shetlandsgade 3, 1st floor – 2300 Copenhagen

The third instalment in our annual collaboration with Andy Buru — following Power (2024) and Desire (2025). Both sol…

DKK 3,200 (including 25% moms)
DKK 2,800 (including 25% moms)

What does the participants says?

About Tantric Sexuality — A Copenhagen Tantra Festival Pop Up
It was my first Tantra weekend and it was so nice...

It was my first Tantra weekend and it was so nice to spend a full weekend with beautiful people who were kind and experienced.

I learned a lot and I want to discover more in this tantric community.

Kristine Nilsen
About Tantric Sexuality — A Copenhagen Tantra Festival Pop Up
I got yet another confirmation that tantra is the way of life!

For best life quality = the tantra lifestyle/philosophy is what we need. I came to Copenhagen exhausted and empty, and left with a full heart and tons of energy!

Anonymous
About Tantric Sexuality — A Copenhagen Tantra Festival Pop Up
I had a very tangibly and unexpected healing experience

I'm certain that it was due to the rare combination of kind safety and open container that allowed me to feel welcome and accepted.

Anders
About Tantric Sexuality — A Copenhagen Tantra Festival Pop Up
Everything was “wow”!

The people, the energy, the sessions, the mood!

I was amazed at how everyone became trusting, inspiring, intimate, supportive over such a short time

Anonymous
About Tantric Sexuality — A Copenhagen Tantra Festival Pop Up
Exceptionally welcoming crowd and a curious, light and playful atmosphere.

Exceptionally welcoming crowd and a curious, light and playful atmosphere.

Anonymous
About Tantric Sexuality — A Copenhagen Tantra Festival Pop Up
En dejlig weekend i selskab med dygtige facilitatorer...

En dejlig weekend i selskab med dygtige facilitatorer, som kærligt og udfordrende ledte os deltagere på en rejse i vores egen seksualitet og sensualitet via bl.a. energiarbejde, breathwork og øvelser i at sige, hvad jeg vil have.

Maksim Deriagin
About Tantric Sexuality — A Copenhagen Tantra Festival Pop Up
This weekend was magical. I felt empowered

This weekend was magical. I felt empowered, I felt expanded, I met beautiful people and shared in my private, intimate, vulnerable parts and thoughts with them, I learned things about myself, I felt included, I felt re-energized, and many other things. My body is still tingling when I think about my experiences, interactions, takeaways and ideas for the future. I was a bit hesitant to come all the way from Göteborg, but I'm so glad I did.

Jacob
About Tantramassage kursus
Your entire you will thank you!

The guidance of Kate and Anders into tantric massage will ensure a presence in your own body and a connection to your partner which will feel like coming home - it's safe, vulnerable and blissful. And yet you're moving and being moved by touch and energy to a new place - this is where I long for and will return to! Join Kate and Anders! Your entire you will thank you!

Deltager
About Tantramassage kursus
TantraMassage Kursus

Vi var til TantraMassage kursus med Kate & Anders. Der er rigtig mange der underviser i tantramassage, men den måde som Kate & Anders underviser i TantraMassage er hvad jeg vil kalde rigtig TantraMassage. På en stor måtte på gulvet, hvor vi virkelig kommer hinanden ved med både hænder og krop uden begrænsninger og berøringsangst. 

Uden at gå for meget i dybden, er min beste anbefaling vel, at jeg opfordrede Kate & Anders til at lave et kursus, der bygge oven på den viden/teknikker vi lærte, for så ville vi være de første til at tilmelde os.

Ellen Scott-Hansen
About Life Breath - Breathwork for alle
Breathwork v Anders

Jeg elsker breathwork med Anders om tirsdagen jeg elsker tidspunktet længden roen emnerne jeg elsker musikken og rejserne.

Anonym
About 1:1 Breathwork session
Privat 1:2 session

Tusind, tusind tak Anders, for at være vores guide i denne private session, hvor vi og rummet blev holdt af dig, på sådan en fin, intuitiv og kærlig måde. Vi er meget taknemmelige og kæmpe fans af dit arbejde.

Vores udgangspunkt var, at vores veje skilles. Vi gerne ville hjælpes til at heale sorgen over tabet, og samtidig fejre glæden over at have hinanden i vores liv. Det blev en smuk oplevelse, og en fejring af ægte kærlig forbindelse mellem mennesker.

Der var plads til vores følelser, og der var små kærlige skub til os, som hjalp os dybere og nærmere det vi skulle have fat i hver især og sammen.

Valeria Grekova
About Breathwork x Saunaritual
Saunagus & Breathwork med Anders og Tobias.

Dybt, powerfuldt og kærligt! 
Sikke en energi Anders og Tobias sammen skaber, både i saunaen og i rummet. Deres kærlige men også "pushy" måde at guide en, lidt dybere end man normalt ville gå - er HELT FANTASTISK! Lad dig ikke skræmme, for jeg lover dig at du vil føle dig omfavnet og tryg i det, og opfordret til kun at gå så langt som DU føler er rigtigt for dig.

Jeg nød hvert et sekund, og er dybt taknemmelig for den oplevelse jeg helt sikkert skal have igen, og igen og igen! 

OG så er Anders den helt perfekte Hypeman med den helt perfekte stemme !! Kæmpe fan af jer begge, og det er helt sikkert ikke sidste event jeg skal deltage i - glæder mig til at opleve hvad i begge ellers har at byde på i fremtiden. 

Af hjertet tak,

Valeria 

AnneMette og Brian
Annemette og Brian Spangenberg
About RAW & REAL (10 ugers intensivt forløb for par)
“Fuldstændig vidunderligt – for os hver især og sammen som par”

Kæreste Kate & Anders

Vi er så dybt taknemmelige for RAW&REAL, sammen som par og individuelt.

Vi længtes efter mere dybde, intimitet, inspiration og fornyelse til vores 10 årige liv sammen. Vækkelsen i os selv og sammen, har udfoldet sig med leg og kommunikation, fordi I har holdt så nærværende, kærligt og trygt et rum.

Tak for jeres energi og bevægelse, at formidle en visdom der længes så meget for at blive set, følt og lyttet til, i vidne til hinanden.

Vi føler os frigjort af gamle mønstre og opløftet i vores bevidsthed.

Fuldstændig vidunderligt!

Kærligst Annemette & Brian

Vicki Wind
About Breathwork x Saunaritual
Ro og selvkærlighed

Wauuu en rejse det var. En rejse i mit indre, en rejse fra selvkritik til selvkærlighed. En visualisering af en kvindes kærlighed til sig selv og tro på sig selv. 

Jeg har aldrig prøvet noget så intenst. Jeg så mig selv et meget smukt sted. Jeg stod ved vandkanten alene, med en ro og kærlighed til mig🫶 Jeg følte en stærk forbindelse til mig selv, en åbenhed for mit eget hjerte og tro på, at jeg ER lige præcis, som jeg skal være🫶 

TAK er i den grad et fattigt ord her. Jeg er virkelig taknemmelig🙏 TAK Anders, TAK Tobias og TAK til mig selv🙏

Gitte Sølvtorp
About Breathwork x Saunaritual
Feedback fra 11/12-25

Meget smukt sted. Meget glad for breathwork i saunaen, samt mulighed for at synge med. Sauna var lidt for blid/kold til min smag, stor nedkøling fra de åbne døre. God kombination med sauna og breathwork.

Tak fra Gitte

Martina Amadei Hoffmeyer
About Breathe. Dance. Connect
Simply amazing

I was doubtful to whether I should sign up for such an event or not. Deciding to go was the best decision ever. It was my first time in such a setting and I am speechless. It has been one of the most intense and heartfelt experiences I have ever had. I felt connected mostly with myself and it is something I had not felt in a very long time. The music and breathe combo was absolutely perfect. I felt an immense sense of community, I felt seen and ununderstood by complete strangers. It is a sensation that its difficult to explain. I would recommend it to everyone. 

About Breathe. Dance. Connect
Explosion of life

This night was just what I needed. I tent to get really low and blue in winther, but at 'Breath, dance connect' I experienced a huge outburst of energy. The mix of breathwork, tantric pratice and ecstatic dance was really potent. I had so many beautiful, powerful meetings loaded with sisterhood, polarity, joy! I still feel the joy bubbling inside. Surely hope this will be repeated. 5 stars from me!

Glad gæst
About Breathe. Dance. Connect
Smuk og dyb fejring af kærlighedens kraft

Sofus, Kate og Anders var fantastiske værter for et fedt arrangement i kærlighedens navn - fik alle med og sammen løftede vi hinanden op med smil, latter, åndedræt, dans og vild energi. Tak!

IMG_6679
Annette
About Breathwork x Saunaritual
En magisk aften ✨

Anders og Tobias kombinerer breathwork og saunagus på en virkelig fin måde, hvor man bliver taget kærligt i hånden og guidet igennem en indre rejse. En selvkærlig oplevelse hvor man kommer ud af hovedet, ned i kroppen og fyldes med ro. De største anbefalinger herfra.

Deltager
About Breathwork x Saunaritual
Taknemmelighed

Jeg til den smukkeste breathework- og saunagus-ritual ❤️🪬🌀🌟 Der var en særlig energi i rummet, som om tiden stod stille og alt omkring os faldt på plads for en stund. Varmen, åndedrættet, stilheden… det hele vævede sig sammen til et ritual, der føltes som en åbning indad.🌀

Det var en smuk aften i et tryg rum, guiderne var nærværende og man følte sig rigtig godt tilpas 🌀

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