Raw & Real – Intimacy Retreat

A weekend to come back to what is real between you.

Raw & Real is an immersive intimacy retreat for couples who want more than “fine”. More honesty. More closeness. More aliveness.

Many couples function well on the surface — careers, logistics, everyday life — but feel a growing distance underneath. Touch becomes functional. Conversations stay safe. Desire fades or turns mechanical. You still love each other, but something essential feels muted.

This retreat is an invitation to pause the autopilot and meet each other again — consciously, honestly, and embodied.

What this weekend is about

Over one concentrated urban weekend, we guide you through the core elements of the Raw & Real work: practices that bring you out of your head and back into your body, your sensations, and your connection.

Through breathwork, conscious touch, relational exercises, guided explorations, and shared reflection, you’ll strengthen trust, deepen intimacy, and create space for what is true — even when it feels vulnerable.

This is not about techniques to perform or roles to play. It’s about slowing down enough to actually feel each other again.

What you can expect

• Deeper emotional and physical connection with your partner
• More presence, sensitivity, and attunement in touch and intimacy
• Tools to communicate honestly without blame or withdrawal
• A renewed sense of desire, closeness, and shared direction
• A space where you don’t have to be perfect — just real

Who this retreat is for

Raw & Real is for couples who are willing to show up. You don’t need to be in crisis — but you do need to want something deeper than surface harmony.

It’s for couples who are ready to look at patterns, soften defenses, and take responsibility for their part — not to fix each other, but to meet each other more honestly.

Urban retreat format

This is an urban retreat held in Copenhagen, without accommodation or meals included. You go home each evening, allowing the work to integrate directly into your everyday life.

Location:
Shetlandsgade 3, 1 th, 2300 København

Dates & times:
Friday 8 May: 17:00–21:00
Saturday 9 May: 10:00–21:00
Sunday 10 May: 10:00–16:00

Investment

Standard price:
6,400 DKK per couple

Early bird (first 10 couples):
4,995 DKK per couple

The early bird price is offered to couples who feel a clear yes and choose to commit early. Once the first 10 spots are taken, the standard price applies.

Guided by Kate & Anders

Kate and Anders have guided hundreds of couples through deep relational and embodied processes in retreats, programs, and festivals. Their work is grounded, direct, and compassionate — creating spaces where people feel safe enough to be honest, and supported enough to go deeper.

An invitation

If you feel the pull — trust it. This weekend is not about becoming a better couple. It’s about remembering who you are together when you stop holding back.

Less performance. More truth. More connection.